If you have decided to join millions of other individuals in the quest for extra money, you are not alone: side hustles are popular with nearly a million Australians having one. While starting a side hustle will help you in the long run, it is important that you do not get burned out. Here are some suggestions from Mount Roland Retreat on how to take care of yourself while pursuing your financial goals. 

Delegate and Hire Help When Possible

As you attempt to take on your new side hustle, you might find yourself feeling more tired and burned out than you realised. That’s because you’re already working a job, taking care of a home, family, or a variety of other responsibilities that require your time and energy. You might consider seeking outside help whenever possible, so you have more time to take care of the tasks you need to. You’ll also need to carefully consider which business structure works best for you.  

Have Routines in Place To Streamline Life

Do you already have a routine set up to help you manage your life? Routines can be used for anything, from when you wake up in the morning, to cleaning your home, and even your job. Having a routine is helpful because it prepares you for what to expect, and it allows you to go on autopilot, not needing to think about the tasks or chores that you need to accomplish. 

Routines make it easier to function since they keep your home clean and organised, and you don’t need to go on decluttering sprees for a week at a time. If this is not the current state of your home, consider building routines and getting everything under control before you dive into your side hustle. 

Make it a habit to recycle unimportant documents or digital important ones that you get in the mail. The only thing more frustrating than a pile of untouched mail is learning that you missed something important in that pile. So take a moment to scan and organise your digital file right away. 

Make Time for Yourself With Relaxation To Reduce Stress

Reducing stress is important no matter what your job title is or what you are doing for work. Consider making time for yourself by taking up yoga or running if you like to be active. If you think you could benefit from pampering, perhaps getting your hair and nails done might make you feel like a whole new person. Make sure you are seeking out a work-life balance in your quest to reduce stress. 

Get Out into Nature

There are plenty of studies that show the mental and physical health benefits of being in nature. The sun provides us with vitamin D, and unplugging can do a world of good for our attention span and ability to focus. So why not spend some time in nature by camping! There is nothing more relaxing than being under the stars at night and waking up to the chirping of birds in the morning. 

Prioritise Nutrition

Eating healthy is one of the best ways to take care of your body and mind. The key to success is planning ahead by portioning out healthy meals for later in the week, setting aside time for grocery shopping, and staying mindful about what you put into your body on a daily basis. 

Try setting a few nights a week to cook with your family or roommates. Not only does cooking provide you with healthier food with higher quality ingredients, but it gives you an opportunity to reconnect with people you love. When you are extra busy, these connections can refresh your soul and help you to keep moving forward. 

Opt for nutrient-dense foods that are rich in vitamins, protein, fibre and minerals like lean proteins, fresh fruits and vegetables, whole grains, legumes, and nuts. You can also invest in some kitchen products that promote healthier eating habits like an air fryer or blender. Before purchasing, read reviews to ensure you’re buying quality items. 

Find Your Work/Life Balance

No matter what side hustle you choose to do, make sure you are always taking time for yourself, even if it is just for half an hour every day. These little acts of self-care will make a big difference. But don’t forget to take more extended breaks, like a spa break or a camping trip. Because there is more to life than the daily grind.
Mount Roland Retreat coaching programs are available to help you discover the right path for you. Reach out today to get started!